Online Programs
PowerFit Bodyweight 4 Week Program
PowerFit Bodyweight is a 4-week progressive overload bodyweight program designed specifically for those of you who want to build strength, improve endurance, and feel amazing - no equipment needed!
PowerFit Dumbbell 4 Week Program
The PowerFit 4-Week Dumbbell Program will improve your fitness, increase your strength and increase your energy. With just a pair of dumbbells, this program offers time-efficient workouts that will challenge and transform your body.
Powerfit Loop Band Edition
The PowerFit Loop Band Program is your ultimate solution for building strength, toning muscles, preventing injuries and improving mobility anytime, anywhere. These small but mighty bands create just the right resistance for real results.
PowerFit Stability and Mobility Class
The PowerFit Stability and Mobility Class is designed to help you move better and feel stronger. Whether you're looking to enhance your workouts, prevent injuries, or simply improve daily movement, this workout will give you the foundation you need for a healthier, more capable body.
Elevate Dumbbell 4 week program
This 4 week program is designed to push your strength and overall fitness to new heights. Whether you're looking to build lean muscle, improve definition, or simply feel stronger and more energised, this program will get you there.
PowerFit One
PowerFit One is a full-body program designed to build strength, boost endurance, and elevate your fitness all in just 30 minutes. Using just one dumbbell, this class combines powerful compound movements with smart strength training to deliver maximum results in minimal time.
PowerFit Pilates
This 30-minute workout focuses on building strength from the inside out. Designed to target your core, glutes, and upper back, this workout will improve posture, enhance stability, and sculpt a strong, balanced body.