intermittent fasting — Blog — FIT MY DAY

Categories

Fitness Health Nutrition Inspiration Training Programs Running

Posts tagged intermittent fasting

Why I Fast And What The Research Says

Why I Fast And What The Research Says

I first tried Intermittent Fasting about 4 years ago and now do it every day.

Wellness Tips, NutritionAngie BlackJune 22, 2020intermittent fasting, 16:8, nutrition, fasting, science, health, food