Blog — FIT MY DAY

Keep Your Fitness This Christmas

With a little bit of guidance, you can stay fit and healthy during the Christmas break.

Training ProgramsAngie BlackDecember 22, 2019fitness, health, strong, training, program

At Home Training Plan

Here is a simple at home guide to keep you going over the coming weeks.

Training ProgramsAngie BlackSeptember 30, 2019habits, fitness, health, wellness, reward, motivation

Fit My Day July Fitness Challenge

Our Fit My Day July Fitness Challenge will keep you on track with a realistic, effective training program, without the need for any equipment. Let’s go!

Training ProgramsAngie BlackSeptember 6, 2019habits, fitness, health, wellness, reward, motivation

Summer Fitness Program

Let’s start 2019 feeling fit, strong and ready to take on a new year!

Training ProgramsAngie BlackSeptember 6, 2019habits, fitness, health, wellness, reward, motivation